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Sandra Pflughoft

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Sandra Pflughoft

Gender:	Female
High School Graduation:	2018

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My Results

	Pl	Rd	F/H#	Mark	Converted	Wind	Division

2015 Mt. SAC Cross Country Invitational

3 Mile XC

17:55

TEAM SWEEPSTAKES Division 1 XC

2015 Clovis Cross Country Invitational

5k XC

18:06.0

Championship XC

2015 Bob Firman Invitational

5k XC

18:51.1

Elite XC

2015 Woodbridge Cross Country Classic

3 Mile XC

17:05.7

Sweepstakes XC

2015 Cool Breeze Invitational

3 Mile XC

17:46.77

Seeded Varsity XC

Media

Videos (9)

Photos (0)

Articles (3)

Blogs (0)

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My News (3 of 22)

2015 Clovis Cross Country Invitational - Woodward Park all-time team lists - DyeStatCAL

2015 Results - Bob Firman Invitational

2015 Results - Cool Breeze Invitational

My Blogs (0 of 0)

My Videos (9 of 28)

Sandra Pflughoft of Great Oak 2nd Place Girls 3200 - Vista Murrieta vs Great Oak Dual Meet 2016 - DyeStatCAL

Sandra Pflughoft of Great Oak 1st Place Girls Frosh/Soph 3200 - Redondo NIKE Track and Field Invitational 2016 - DyeStatCAL

Great Oak Girls 1st Place Division 1-2 Team Sweepstakes Race - Mt. SAC Cross Country Invitational - DyeStatCAL

Girls Championship 5k XC - Clovis Cross Country Invitational 2015 - DyeStatCAL

Girls Varsity Elite 5k XC - Bob Firman Invitational 2015

Girls Sweepstakes 3 Mile XC - Woodbridge Cross Country Classic 2015 - DyeStatCAL

Great Oak Girls Team 1st Place Bob Day Sweepstakes Race - Woodbridge Cross Country Classic - DyeStatCAL

Girls Varsity Seeded 3 Mile XC - Cool Breeze Evening Invitational 2015 - DyeStatCAL

Great Oak Girls Team 1st Place - Cool Breeze Invitational - DyeStatCAL